EFT, or Tapping as it’s commonly called, is a practical tool you can use to release old emotions and patterns that no longer work for you.
By using your fingertips to tap on different meridians/accupuncture points while speaking/thinking about different memories, you can release the emotional hold these memories have on your current life.
It can help with chronic pain, addictions, financial problems, weight issues and anything in your life that you’d like to leave behind. By releasing all of your old baggage, you can open yourself up to live the life of your dreams!