As a certified Chopra Center meditation instructor, I have the knowledge and skills to teach Primrdial Sound Meditation, the most powerful tool we have for experiencing the profound peace and expanded awareness that lies beyond the mind’s noisy thought traffic.

You can easily learn Primordial Sound Meditation in four short sessions spaced over a period of  two days.

The process unfolds as follows in  this two day workshop:

First day of workshop

Session ONE

I will introduce you to the basic principles of meditation, including its history and the importance of your mantra.

Session two

You will receive personal instruction in your Primordial Sound mantra and learn how to use it. You will also experience your first meditation practice using your Primordial Sound mantra.

second day of workshop

Session Three

In this session you will learn more about the healing benefits meditation creates for the mind and body. You will have an opportunity to share your experiences and get answers to any questions that have come up for you so far in your new meditation practice. The session concludes with a  guided meditation.

Session Four

In the final session, you will learn more about the higher states of consciousness that can be achieved with regular Primordial Sound Meditation practice. I will share Deepak Chopra’s vision of these higher states.

Primordial Sound Meditation is recommended for anyone who wishes to enjoy deeper peace, greater freedom, and mastery of life.