“The Shine Center could not be more perfectly named. Upon entrance, you not only feel the light of this gorgeous space but immediately tap into your own. Every detail ensures that you will leave there your best self. The energy, the palette, the gorgeous props and bolsters and every one of Sheila’s perfectly placed words. This Center is a GEM. The classes are curated in a way that you can find instant application to your day to day, your parenting and your ability to just be. I am grateful every time I walk into the Shine Center’s doors and every time I walk out."

“As I make my way back from a place of calmness and peace, her joy-filled voice invites me to savor the experience of rest and relaxation, to live with purpose and dare to dream. Sheila Sheeran is 110% committed to sharing her exuberance and the power of meditation with the world and I am so lucky to have found this incredible teacher and human being in my own backyard."

“Sheila and I met years ago when she and her lovely family began creating kindness rocks and leaving them here there and just about everywhere!... she was one of the very first people to join me and support the kindness rocks Project movement. I then joined Sheila at several of her community meditation events and was so inspired by her pure joy and passion for helping others get quiet and listen to that little voice within that can only be heard during the peace found in meditation. I know that personally my meditation practice has helped guide and motivate me to follow my dreams. Sheila is a shining example of a great teacher who helps her students learn and embrace all of the benefits from the practice."

“I moved to Cape Cod and shortly after, met Sheila ( Sheilz) at Yoga Teacher Training 3 years ago. We became fast friends and i am blessed to have her in my life. She has a presence that makes everyone feel welcomed and loved. Her light shines so bright that even the gloomiest day will have a little sparkle if you see her in your travels. The Shine Center is such a welcomed addition to our town and I’m so proud and elated that Sheilz made Cape Cod her home. Come down to the Shine Center in Chatham and let her meditation raise your vibration!"

“Meditation can be challenging. I have found that a group session connects me to the experience in a way that I cannot do at home alone. Sheila, who has studied with renown masters like Deepak and Oprah creates an intimate community for meditation and dialogue to explore this path. Her classes weave together experiential exercises, meditation routines and nourishing soul food. Her huge open heart, shining energy and humor are both balancing and inspiring. I always feel profoundly refreshed and more connected to the meditation experience when I leave her session. I am incredibly grateful for the community she has created and excited to explore her diverse programs ahead. "

I had for many years been meditation adverse. Even as a Yogi, it has always taken a lot of work to quiet my mind, and actually more so my body. As someone who experiences pain just sitting due to severe scoliosis, the thought of an hour of doing this would make me hesitate, until now. The Shine center glows with natural light and the inner glow of it's owner Sheila. This awareness space was literally planned from the ground up. As I sat for the first time on the sumptuous padded mat and meditation pillow, my tailbone sank in, my spine lifted up, and my knees released open and down in a posture I could hold easily for more than an hour! This basic need met, I was able to fully concentrate on the joyful, knowledgeable guidance provided by Sheila. She is not the dry leader, bringing you to your inner drishti with a monotone voice. She has a musical voice that leads you to your inner joy, leaving you refreshed, centered and able to take your own shine out the door with you to light up your day.